Walking is one of my most favorite activities...and i love it even more if with a company.^^ Aside from working out my cells, my pupils enjoy dilating and constricting with the complicated environment...
The old line says, "Walking is the best exercise." One may walk slowly or briskly. Like life, there are times when we have to move fast but most of the time should be a slow-paced, enjoyed, and reflected walk.
As i scanned my picture documents, i realized i have an active (as in a-c-t-i-o-n) life (hmmm, before?)... and i miss my former activities...:(
I miss (co-)leading some activities like these:
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Eat more vegetables! |
Children's Ministry
I'm so fond of cute, cuddly kids... There smiles and pouts are just so heart-melting. If only i could put a fence around them just to ensure they are safe and secured, and not be led astray someday...but we have to face the fact that we all grow and we all have free will. However, i strongly believe that childhood is the best time to mold the character. Like a wet cement, life lessons can be imprinted into their fresh and young hearts and minds (but as teachers, always think of capital I-ntegrity). I started joining the ministry by leading in the singing of short choruses...and kids do love actions (aside from humming) going restless during action songs. They love to explore and learn new things. So i tried sharing stories...and i was on my teens that time (i'm supposed to belong to junior class...thought i'm old already eh...;p). And yes, i was still on my later teens...so when i saw mommies handling the cradle roll + primary classes, God prompted me to gather the earliteens for a junior class. my class was just small, comprising of at least 3-5 regular students...but i love it so much...because i can relate with them...(o well, talk about puberty changes, about crushes, and all...)... We had a lot of fun - sharing personal testimonies, learning and singing songs, having reflections, having quizzes + awards for the highest pointers, visiting other churches and singing for the Lord and the brethren, taking part in Sabbath School service with dramas and messages in songs, learning how to play piano, inviting friends, complimenting each other with warm fuzzies/complimentary circle, and a lot more... i REALLY MISS all these...and i'm so happy to know that my best friend cousin (who was one of my diligent junior students) is continuing such God's work. keep up, Shea Sagpaey! you're in my prayers: Mark Juneiry Madarang (pianist), Ruth Cristine Banglot, Marnie Banglot, Emil, Dave Celoy, Marty Siloy, Henry Eugene Pedro, Melgazzar, Kristia Tanelon, Abel Tanelon, Nathan Libangan, Salem Jeru Tao-ey, and others... i love my best friend sisters whom i teamed up with to lead our adings: Meriva Pedro-Evangelista, Alynejoy Libangan, Jether Abaya-Abogado...
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READ YOUR BIBLE, pray everyday... |
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...and you GROW, GROW, GROW... |
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SHARING is a good virtue. |
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JESUS LOVES THE LITTLE ONES like ME, ME, ME... |
Health Ministry
As a health care giver, God (through the nominating committee) gave me the privilege to work with and for Him as the assistant chairman for the ministry for the year 2010 (my mommy Anselma Zarate is the chairman). Eager to use the knowledge and skills i learned and fueled with youthful dreams, i drafted an action plan and presented to Mommy Ansing, who is a nurse-entrepreneur and a strong health advocate. When the church board saw the physical fitness part, they agreed that we have to start immediately. (By the way, some plans were patterned according to the Conference's program; i was volunteering at the Mountain Provinces Mission that time so i had access).
On February 28, 2010, as abruptly agreed upon on Sabbath afternoon, we started our physical fitness program with a trek from LTSDA Church to Tam-awan Village. We're only few (because it's the Panagbenga float parade that day and many brothers and sisters went to the city to witness the grand event) - Mommy Ansing, Dad Perfecto, Pastor Aliester, Marty, Frizz, and i. After a prayer, we walked up to Cogcoga.
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Walking with Jesus, walking everyday, all along the way... |
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Along the journey, there are parts where there's no trail that we have to make our own. Indeed, like life, the road's not always clear and smooth; but as long as we focus on one goal - JESUS - we will always be guided to the right track. Going uphill may be one of the hardest things to do but once we reach the top, we can see clearly what lies below (beneath what we'd been through)..we can see the beauty and the odd things...then we begin to reflect on and appreciate things... As King Solomon says, God makes everything beautiful in His time...^^
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hmm, from youngest to oldest?^^ |
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walk up and sweat! |
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nature's melody is better than that in the earphone?^^ |
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shanties on the other side of the mountain |
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follow the leader... |
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praise God from Whom all blessings flow! |
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rock formations atop the mountain |
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rising sun... |
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terrific site! |
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La Trinidad vale |
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Marty's calling for the wind... |
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close up view of the makeshift shanties |
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In life journey, we should always have and drink the WATER of LIFE... |
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Quarry site |
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more mountains getting bald |
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Pico view |
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Thank You, Lord, for this water..gulp! |
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fantastic |
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nipa hut |
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God's our Rock, our Refuge! (hmm, the wise man builds his house upon the rock?)^^ |
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side seeing heha^^ |
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stone-nipa house |
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dying pine tree with Baguio City as backdrop |
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going home |
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we're near! |
After enjoying a three-four hour hike, we reached Mommy Ansing's house at Tam-awan where healthy and invigorating munchies are waiting for us.
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Dad Perfecto: YES! We survived! |
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Ptr. Kim: See, no need for this...^^ |
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Frizz: i still can climb the stairs... |
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yummy boiled sweet potatoes (camote), bananas, and squash |
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Marty's counting the eyes of the juicy pineapple^^ |
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Ahhh, it feels so good to sit after hours of walking... |
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Thank You, Lord, for these foodsssss...AMEN! |
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Yellow fruits are good for the eyesight^^ |
The sumptuous meal really filled us up (imagine those fibers ;p). Then we had a short devotional service. Fueled with the carbohydrates we consumed, we decided to continue walking going to the city proper. With foods on hand (take-out service haha), we headed to the main highway and followed it. The happy sun scorched us but we managed to reach Burnham Park where millions of people from the different parts of the world flocked (and so their trash, argh). Aspiring government officials scattered around campaigning. Everybody's amazed with the luxuriously designed floral floats.
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marigolds brighten the lake |
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i love the tigrrrrrrrrr... |
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ms loren legarda |
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March 28, 2010- After a month, we organized another physical fitness activity - jogging at BSU. As early as 7am, we (Dad Nestor, Mom Ansing, Ptr. Aliester, and i) met, prayed, ran and walked around the university oval. Some young university cadet officers even joined me (assuming i'm as young as them? hahak...thank you...;p). i will forever cherish such activities. i commend such brethren who support programs and services, as well as themselves..^^
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warming up.... |
La Trinidad Seventh-Day Adventist Church
HEALTH MINISTRIES DEPARTMENT
ACTION PLAN 2010
I. Conference- and Mission-wide
DATE
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ACTIVITY
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PLACE
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PARTICIPANTS
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January 28-30
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Abundant
Living Seminar
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AIIAS
Auditorium
|
All
Health Professionals
|
February 18-22
|
Medical
Outreach
|
General Santos City
|
Mrs.
Wood and company, Volunteers
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April 14-15
|
Health
Certification
|
MPM
|
Health
Professionals and All Interested
|
August 16-18
|
ACADA
Forum
|
TBA
|
Health
Leaders
|
October 21-24
|
AY2Y
|
AUP
|
All
Interested
|
November 15-20
|
4th
Health Professionals Convention & Quest
|
Jakarta, Indonesia
|
Health
Professionals
|
December 1
|
National
AIDS Day
|
NPUC
|
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December 8-11
|
Healthy
Lifestyle Festival
|
NPUC
|
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II. Local Church
DATE
|
ACTIVITY
|
PLACE
|
PARTICIPANTS
|
January-December
|
Health
Lectures
|
LTSDA Church
|
Health
Ministries Department and All Interested
|
January-December
|
Blood
Letting Donations (Advocacy)
|
TBA
|
All
Concerned
|
January-December
|
Home/Hospital
Visits
|
TBA
|
All
Concerned
|
January-December
|
Health
Club Prayer Band/Regeneration Christ-Centered Support Group Ministry
|
TBA
|
All
Concerned
|
January-December
|
Contribution
of Health Articles to Publications
|
|
All
Interested
|
January-December
|
Lending
Library of Health-Related Articles
|
LTSDA Church
|
All
Interested
|
January-December
|
LOVE
BOXES for the Underprivileged
|
LTSDA Church
|
All
Concerned
|
February 28 and every Sunday
|
Jogging
and Physical Fitness Activities (i.e. Charobix)
|
BSU
grounds
|
Joggers/Fitness
Club and all interested
|
March
|
Nutrition
and Cooking Class I
|
LTSDA Church
|
All
Interested
|
March
|
Distribution
of Health Planner
|
LTSDA Church
|
Health
Ministries Department
|
March
|
Health
Expo - CELEBRATIONS
|
LTSDA Church
|
Health
Ministries Department and All Interested
|
April
|
|
|
|
May
|
|
|
|
June
|
|
|
|
July
|
Nutrition
and Cooking Class II
|
LTSDA Church
|
All
Interested
|
August
|
|
|
|
September
|
Health
Concert
|
LTSDA Church
|
All
Interested
|
October
|
|
|
|
November
|
|
|
|
December
|
|
|
|
National Health
Reminders:
January- Autism Consciousness Week June-
Dengue Awareness Month October-
National Children’s Month
-National Cancer Week -No
Smoking Month -Breast
Cancer Awareness Week
February- Heart Month -National
Kidney Month -Elderly
Filipino Week
-Dental Health Month -Prostate
Cancer Awareness Month -National Newborn Screening Week
-Responsible Parenthood Campaign -World
Environment Day -World/National Mental Health
Week
-National Health Insurance
Program Month -World
Blood Donor Day -World
Sight Day
-Leprosy Control Week -DOH
Anniversary -Bright
Child Week-Phase II
March- Responsible Parenthood Campaign -Organ
& Blood Donation Week -Health
Education Week
-Colon & Rectal cancer
Awareness Month -National
TB Awareness Month -Osteoporosis
Awareness Week
-Women’s Health Month -Sight-saving
Month -Food
Safety Awareness Week
-World TB Day -Family
Planning Month -Filariasis
Awareness Month
-Women with Disabilities Day -Lung
Cancer Awareness Month -Cancer
Pain Awareness Month
-Rabies Awareness Month July-
National Disability Prevention & Rehabilitation Week -National
Attention Deficit/Hyperactivity
-Burn Injury Prevention Month -National
Diabetes Awareness Week Disorder Week
April- Cancer in Children Anatomy Month -Nutrition
Month -Bone
& Joint Awareness Week
-World Health Day -National
Blood Donors’ Month November-
Chronic Obstructive Pulmonary Disease
-Bright Child Week-Phase I -National
Disaster Consciousness Month Awareness Day
May- National Family Planning Month August-
White Cane Safety Day -Deaf
Awareness Week
-Cervical Cancer Awareness Month -National
Lung Month -Substance
Abuse Prevention Week
-World Asthma Day -Brain
Attack Awareness Week -World
Diabetes Day
-Safe Motherhood Week -World
Breastfeeding Week -Traditional
& Alternative Health Care Mo.
-AIDS Candlelight Memorial Day -Mother-Baby Friendly Hospital Initiative Week -Campaign on VAWC
-Healthy Workplace Week -National Hospital Week -National
Food Fortification Day
-World No Tobacco Day -Asthma
Week December-
Firecracker Injury Prevention Campaign
September-
Generics Awareness Month -World
AIDS Day
-
Liver
Cancer Awareness Month -Health
Emergency Week
-
National
Epilepsy Awareness Week -National
Youth Health Day
-
Obesity
Prevention and Awareness Week
-
World Heart
Day